Physical Health—Exercise

Welcome to the last week of Month Three with our focus on health! This has been a great month, as we’ve focused on the different areas of health and how being healthy in a holistic way will propel us even further down the road to a successful life. When we look at health we lookContinue reading “Physical Health—Exercise”

Physical Health

When we look at health, we look in the context of humans, which consists of three distinct parts or layers: the body (the physical nature), the soul (the mind, will and emotions), and the spirit (the part of us that transcends this world and communes with God). Our spiritual life is what gives us theContinue reading “Physical Health”